Letters About Meditation

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139 / Daily Rituals

This creative routine works for me, it might work for you.

119 / Aquanimity

The power of radical acceptance; or - what I talk about when I talk about swimming

043 / Hobbies Update

I’m nervous about this letter - I’m letting you see my first attempts at drawing real life models.

022 / Looking and Seeing

Here’s a useful exercise in using drawing as a form of meditation and awareness. Try it out!