Mental Health

Letters About Mental Health

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Our choices mean something now.

February 2025 • 3 minute read

I feel stuck between two worlds. Thoughts on how to be comfortable when you’re lost.

January 2025 • 3 minute read

What art does the world need to see right now?

November 2024 • 2 minute read

This creative routine works for me, it might work for you.

February 2024 • 7 minute read

Endings, beginnings and an exciting announcement

September 2023 • 3 minute read

Some notes on the challenge of finding your own voice in this noisy world

February 2023 • 5 minute read

The power of radical acceptance; or - what I talk about when I talk about swimming

July 2022 • 3 minute read

On creative bereavement and new beginnings - plus some important announcements about this newsletter.

March 2022 • 4 minute read

This week’s letter is from a special guest writer

February 2022 • 2 minute read

Two videos and a comic short story - all finished this week.

February 2022 • 1 minute read

Trusting that something is interesting simply because you find it interesting…a radical act of self-love.

January 2022 • 2 minute read

I drew myself every week for a year - and now I see myself transformed.

March 2021 • 4 minute read

A new year is a perfect time to start a new daily sketchbook habit. Here’s some more advice on how to make it work.

January 2021 • 5 minute read

Some thoughts on creativity and work, plus an important announcement about the future of this newsletter.

September 2020 • 3 minute read

Some advice for artists who feel they should be more productive this year

September 2020 • 1 minute read